Is Viral Psychology Helping Our Mental Health? Viral Psychology? Scroll TikTok. Open Instagram. Even LinkedIn now. Suddenly, everyone is a therapist. You’ll hear things like “If they didn’t text back, it’s childhood trauma,” “You’re not anxious — your nervous system is dysregulated,” or “This one…
Beneath the Surface There are moments in my work when extreme behavior initially feels impossible to understand. These behaviors are not unusual, not eccentric, but genuinely unsettling. The kind of behavior that makes people ask, “How could anyone do that?” And yet—after years of clinical…
What Is Strengths-Based Psychology? Strengths-based psychology is an approach that focuses on identifying and developing a person’s existing abilities rather than concentrating solely on problems, deficits, or symptoms. Instead of asking, “What’s wrong with you?”, it asks, “What’s strong in you — and how can…
What New Psychology Research Reveals The Shift in ADHD Research ADHD has been viewed for years as a disorder defined by inattention, impulsivity, and poor focus. But new international research is challenging this stereotype. In a recent study, adults with ADHD reported powerful strengths linked…
The Find A Partner Psychology To find a partner in today’s world is a psychological journey long before it becomes a romantic one. As a doctor who works closely with individuals and couples navigating modern connection, I’ve seen how “looking” is rarely just about meeting…
Insanely Passionate and Lasting Love Code Why the Magic Fades? Remember that feeling? The magnetic pull, the effortless understanding, the sense that your partner was the only safe place in the world. Yet, for many couples, that electric current eventually slows, replaced by routines, resentment,…