What Is Psychology?

Psychology is the study of mind and behavior. It encompasses the biological influences, social pressures, and environmental factors that affect how people think, act, and feel.

Gaining a richer and deeper understanding of psychology can help people achieve insights into their own actions as well as a better understanding of other people.

Uses

The most obvious application for psychology is in the field of mental health where psychologists use principles, research, and clinical findings to help clients manage and overcome symptoms of mental distress and psychological illness. Some of the additional applications for psychology include:

• Developing educational programs
• Ergonomics
• Informing public policy
• Mental health treatment
• Performance enhancement
• Personal health and well-being
• Psychological research
• Self-help
• Social program design
• Understanding child development